I was EXHAUSTED yesterday morning... Not due to the Whole 30.... But from such an intense weekend at Yoga Teacher Training. I had a little lie-in. When I got up, I wasn't hungry and so decided to get some chores done before eating. So in the end my breakfast was more like brunch ;) I had a snack late afternoon and then dinner later on.
Went grocery shopping today... Hopefully I will try and mix things up a bit this week. I guess when you don't eat meat... The meals are gonna be quite the same. But I am enjoying them.
I gardenedn all afternoon. It's great to be outside :)
So here are my meals from Day 8
Brunch - 2 eggs, avocado & strawberries
Snack - satsuma, apple & hazelnuts
Dinner - salmon topped with coconut flakes (was Yummie), sweet potato mash, broccoli & mushrooms.
How am I feeling?
Still great :) really enjoying what I am eating, I never feel hungry and never crave anything. I am drinking 2 litres of water a day :) I am enjoying drinking water again. I went through a stage where it felt like a chore. But since starting The Whole 30, my love for good old H2O has returned :)
My bloating is going down. I was naughty and stepped on the scales and have lost 6lbs :)
Looking forward to Day 9
Good for you! AS soon as my tummy feels better, I need to start eating more paleo meals.
ReplyDeletehope you tum feels better soon
DeletePaleo will definitely help.. xx
This looks and sounds so good. I am going to try it out from next month. The food photography is amazing as well. :)
ReplyDeletethanks hunnie
Deletei only use my iphone to take my picsxx